Natural Health

School Lunch Nutrition Downgrade

A new USDA rule change proposed for the National School Lunch and Breakfast Programs will allow food service operators to offer a school lunch nutrition downgrade to students across the US. Some of the claims by critics are are not entirely true, like pizza and burgers...

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Torn Meniscus Knee Pain

Several years ago I tore the meniscus in my left knee. I’m not an athlete but I know exactly when and how my torn meniscus happened because I was doing something stupid. I needed to put a box on top of a large stack of boxes...

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